There are 113 calories in 16 ounces of Cauliflower.
Nutrition Facts
Serving Size
16 oz
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.449g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
24.04g
9%
Dietary Fiber
11.3g
41%
Sugars
10.89g
Protein
8.98g
Vitamin D
-
Calcium
100mg
8%
Iron
2mg
11%
Potassium
1374mg
29%
Vitamin A
5mcg
1%
Vitamin C
210.5mg
234%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.