Calories in 1 oz of Cauliflower and Nutrition Facts

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

4

Other common serving sizes

Serving Size	Calories
1 floweret	3
1 oz	7
1 cup	25
100 g	25
1 head small (4" dia)	66
1 lb	113
1 head medium (5-6" dia)	144
1 head large (6-7" dia)	210

Related types of Cauliflower

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)

Cauliflower (Frozen)

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

Cooked Cauliflower (Fat Not Added in Cooking)

Cooked Cauliflower (from Fresh)

More Cauliflower Nutritional Info

Related types of Vegetables

More Vegetables Nutritional Info

More Related Foods

Cooked Cauliflower (Fat Added in Cooking)

Agno Roasted Cauliflower

ShopRite Steam in Bag Cauliflower Florets

Trader Joe's Cauliflower Florets

Cooked Cauliflower

View More Results

Used in these Recipes

Chicken Bacon Casserole

Cauliflower and Beef Stir Fry

Cauliflower and Bean Aglio-Olio

“Mac” & Cheese

Cauliflower with Dijon Sauce

Quinoa Cauliflower Buffalo Bites

Roasted Veggie Dinner

Faux Twice Baked Potatoes

Broccoli & Beef Plus

Cauliflower Cheese Sticks

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.