There are 157 calories in 3 cups of chopped Carrots.
Nutrition Facts
Serving Size
3 cups of chopped
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.142g
1%
Trans Fat
0g
Polyunsaturated Fat
0.449g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
36.79g
13%
Dietary Fiber
10.8g
38%
Sugars
17.43g
Protein
3.57g
Vitamin D
-
Calcium
127mg
10%
Iron
1.15mg
6%
Potassium
1229mg
26%
Vitamin A
3229mcg
359%
Vitamin C
22.7mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.