There are 13 calories in 1 ounce of Butternut Winter Squash.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.31g
1%
Dietary Fiber
0.6g
2%
Sugars
0.62g
Protein
0.28g
Vitamin D
-
Calcium
14mg
1%
Iron
0.2mg
1%
Potassium
100mg
2%
Vitamin A
151mcg
17%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.