There are 126 calories in 2 cups of cubed Butternut Winter Squash.
Nutrition Facts
Serving Size
2 cups of cubed
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
32.73g
12%
Dietary Fiber
5.6g
20%
Sugars
6.16g
Protein
2.8g
Vitamin D
-
Calcium
134mg
10%
Iron
1.96mg
11%
Potassium
986mg
21%
Vitamin A
1490mcg
166%
Vitamin C
58.8mg
65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.