There are 114 calories in 3 cups of Brussels Sprouts.
Nutrition Facts
Serving Size
3 cups
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.164g
1%
Trans Fat
-
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
66mg
3%
Total Carbohydrate
23.63g
9%
Dietary Fiber
10g
36%
Sugars
5.81g
Protein
8.92g
Vitamin D
-
Calcium
111mg
9%
Iron
3.7mg
21%
Potassium
1027mg
22%
Vitamin A
100mcg
11%
Vitamin C
224.4mg
249%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.