There are 19 calories in a 1/2 cup of Brussels Sprouts.
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
3.94g
1%
Dietary Fiber
1.7g
6%
Sugars
0.97g
Protein
1.49g
Vitamin D
-
Calcium
18mg
1%
Iron
0.62mg
3%
Potassium
171mg
4%
Vitamin A
17mcg
2%
Vitamin C
37.4mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.