Breadfruit

Other common serving sizes
Calories
227
Fat
0.51 g
Carbs
59.66 g
Protein
2.35 g
There are 227 calories in 1 cup of Breadfruit.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.075g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
59.66g
22%
Dietary Fiber
10.8g
39%
Sugars
24.2g
Protein
2.35g
Vitamin D
-
Calcium
37mg
3%
Iron
1.19mg
7%
Potassium
1078mg
23%
Vitamin A
0mcg
0%
Vitamin C
63.8mg
71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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