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Breadfruit
Breadfruit
Other common serving sizes
1 oz
1/4 small
100 g
1 cup
Calories
99
Fat
0.22 g
Carbs
26.04 g
Protein
1.03 g
There are 99 calories in a 1/4 small Breadfruit.
Nutrition Facts
Serving Size
1/4 small
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.046g
0%
Trans
Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
26.04g
9%
Dietary Fiber
4.7g
17%
Sugars
10.56g
Protein
1.03g
Vitamin D
-
Calcium
16mg
1%
Iron
0.52mg
3%
Potassium
470mg
10%
Vitamin A
0mcg
0%
Vitamin C
27.8mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
29
1/4 small
99
100 g
103
1 cup
227
Related types of Fruit
Bananas
Apples
Raspberries
Strawberries
Peaches
Oranges
More Fruit Nutritional Info
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