Breadfruit Seeds

Common serving sizes
Calories
54
Fat
1.58 g
Carbs
8.29 g
Protein
2.1 g
There are 54 calories in 1 ounce of Breadfruit Seeds.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
1.58g
2%
Saturated Fat
0.428g
2%
Trans Fat
-
Polyunsaturated Fat
0.844g
Monounsaturated Fat
0.202g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
8.29g
3%
Dietary Fiber
1.5g
5%
Sugars
-
Protein
2.1g
Vitamin D
-
Calcium
10mg
1%
Iron
1.04mg
6%
Potassium
267mg
6%
Vitamin A
4mcg
0%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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