Bluefish (Cooked, Dry Heat)

Other common serving sizes
Calories
159
Fat
5.44 g
Carbs
0 g
Protein
25.69 g
There are 159 calories in 100 grams of Bluefish (Cooked, Dry Heat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
5.44g
7%
Saturated Fat
1.172g
6%
Trans Fat
-
Polyunsaturated Fat
1.358g
Monounsaturated Fat
2.297g
Cholesterol
76mg
25%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.69g
Vitamin D
-
Calcium
9mg
1%
Iron
0.62mg
3%
Potassium
477mg
10%
Vitamin A
138mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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