Blueberries

Other common serving sizes
Calories
165
Fat
0.96 g
Carbs
42.02 g
Protein
2.15 g
There are 165 calories in 2 cups of Blueberries.
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.423g
Monounsaturated Fat
0.136g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
42.02g
15%
Dietary Fiber
7g
25%
Sugars
28.88g
Protein
2.15g
Vitamin D
-
Calcium
17mg
1%
Iron
0.81mg
5%
Potassium
223mg
5%
Vitamin A
9mcg
1%
Vitamin C
28.1mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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