There are 21 calories in a 1/4 cup of Blueberries.
Nutrition Facts
Serving Size
1/4 cup
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.25g
2%
Dietary Fiber
0.9g
3%
Sugars
3.61g
Protein
0.27g
Vitamin D
-
Calcium
2mg
0%
Iron
0.1mg
1%
Potassium
28mg
1%
Vitamin A
1mcg
0%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.