Black Beans

Other common serving sizes
Calories
773
Fat
3.22 g
Carbs
141.43 g
Protein
48.99 g
There are 773 calories in 8 ounces of Black Beans.
Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
773
 
% Daily Values*
Total Fat
3.22g
4%
Saturated Fat
0.83g
4%
Trans Fat
-
Polyunsaturated Fat
1.383g
Monounsaturated Fat
0.279g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
141.43g
51%
Dietary Fiber
34.5g
123%
Sugars
5.1g
Protein
48.99g
Vitamin D
-
Calcium
279mg
21%
Iron
11.39mg
63%
Potassium
3363mg
72%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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