Black Beans

Other common serving sizes
Calories
1160
Fat
4.83 g
Carbs
212.15 g
Protein
73.48 g
There are 1160 calories in 12 ounces of Black Beans.
Nutrition Facts
Serving Size 12 oz
Amount Per Serving
Calories
1160
 
% Daily Values*
Total Fat
4.83g
6%
Saturated Fat
1.245g
6%
Trans Fat
-
Polyunsaturated Fat
2.075g
Monounsaturated Fat
0.418g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
212.15g
77%
Dietary Fiber
51.7g
185%
Sugars
7.65g
Protein
73.48g
Vitamin D
-
Calcium
418mg
32%
Iron
17.08mg
95%
Potassium
5045mg
107%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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