Black Bean with Pork Soup (with Equal Volume Water, Canned)
Common serving sizes
Calories
172
Fat
5.95 g
Carbs
22.8 g
Protein
7.89 g
There are 172 calories in 1 cup of Black Bean with Pork Soup (with Equal Volume Water, Canned).
Nutrition Facts
Serving Size
1 cup (8 fl oz)
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
5.95g
8%
Saturated Fat
1.518g
8%
Trans Fat
-
Polyunsaturated Fat
1.822g
Monounsaturated Fat
2.176g
Cholesterol
3mg
1%
Sodium
951mg
41%
Total Carbohydrate
22.8g
8%
Dietary Fiber
8.6g
31%
Sugars
2.99g
Protein
7.89g
Vitamin D
-
Calcium
81mg
6%
Iron
2.05mg
11%
Potassium
402mg
9%
Vitamin A
46mcg
5%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.