Beet Greens

Other common serving sizes
Calories
17
Fat
0.1 g
Carbs
3.29 g
Protein
1.67 g
There are 17 calories in 2 cups of Beet Greens.
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
172mg
7%
Total Carbohydrate
3.29g
1%
Dietary Fiber
2.8g
10%
Sugars
0.38g
Protein
1.67g
Vitamin D
-
Calcium
89mg
7%
Iron
1.95mg
11%
Potassium
579mg
12%
Vitamin A
240mcg
27%
Vitamin C
22.8mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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