Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)

Other common serving sizes
Calories
588
Fat
27.1 g
Carbs
0 g
Protein
80.23 g
There are 588 calories in 1 piece Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
588
 
% Daily Values*
Total Fat
27.1g
35%
Saturated Fat
9.929g
50%
Trans Fat
-
Polyunsaturated Fat
3.73g
Monounsaturated Fat
10.942g
Cholesterol
245mg
82%
Sodium
190mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
80.23g
Vitamin D
-
Calcium
27mg
2%
Iron
9.63mg
54%
Potassium
1149mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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