Beef Top Round (Trimmed to 1/8" Fat, Cooked, Broiled)

Other common serving sizes
Calories
212
Fat
9 g
Carbs
0 g
Protein
30.67 g
There are 212 calories in 100 grams of Beef Top Round (Trimmed to 1/8" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
9g
12%
Saturated Fat
3.415g
17%
Trans Fat
-
Polyunsaturated Fat
0.347g
Monounsaturated Fat
3.837g
Cholesterol
58mg
19%
Sodium
41mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.67g
Vitamin D
-
Calcium
7mg
1%
Iron
2.53mg
14%
Potassium
252mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods