Beef Top Round (Trimmed to 1/4" Fat, Cooked, Braised)

Common serving sizes
Calories
248
Fat
11.43 g
Carbs
0 g
Protein
33.83 g
There are 248 calories in 100 grams of Beef Top Round (Trimmed to 1/4" Fat, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
248
 
% Daily Values*
Total Fat
11.43g
15%
Saturated Fat
4.32g
22%
Trans Fat
-
Polyunsaturated Fat
0.47g
Monounsaturated Fat
4.72g
Cholesterol
90mg
30%
Sodium
45mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.83g
Vitamin D
-
Calcium
5mg
0%
Iron
3.12mg
17%
Potassium
315mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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