There are 160 calories in 3 ounces of Beef Top Round (Trimmed to 1/2" Fat, Prime Grade).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
8.98g
12%
Saturated Fat
3.64g
18%
Trans Fat
-
Polyunsaturated Fat
0.374g
Monounsaturated Fat
3.844g
Cholesterol
51mg
17%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.55g
Vitamin D
-
Calcium
3mg
0%
Iron
1.7mg
9%
Potassium
308mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.