Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)

Other common serving sizes
Calories
585
Fat
15.29 g
Carbs
0 g
Protein
104.92 g
There are 585 calories in 1 pound of Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
585
 
% Daily Values*
Total Fat
15.29g
20%
Saturated Fat
5.235g
26%
Trans Fat
-
Polyunsaturated Fat
0.658g
Monounsaturated Fat
6.441g
Cholesterol
209mg
70%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
104.92g
Vitamin D
-
Calcium
100mg
8%
Iron
8.94mg
50%
Potassium
1692mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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