Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted)

Other common serving sizes
Calories
140
Fat
4.78 g
Carbs
0 g
Protein
22.69 g
There are 140 calories in 100 grams of Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.78g
6%
Saturated Fat
1.637g
8%
Trans Fat
-
Polyunsaturated Fat
0.205g
Monounsaturated Fat
2.014g
Cholesterol
65mg
22%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.69g
Vitamin D
-
Calcium
20mg
2%
Iron
2.12mg
12%
Potassium
352mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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