HomeFoodsFood ListBeef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Other common serving sizes
Calories
176
Fat
4.45 g
Carbs
0 g
Protein
31.7 g
There are 176 calories in 100 grams of Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
4.45g
6%
Saturated Fat
1.554g
8%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
1.877g
Cholesterol
60mg
20%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.7g
Vitamin D
-
Calcium
7mg
1%
Iron
2.59mg
14%
Potassium
263mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.