Beef Top Loin (Trimmed to 1/8" Fat, Cooked, Broiled)

Common serving sizes
Calories
224
Fat
14.26 g
Carbs
0 g
Protein
22.47 g
There are 224 calories in 3 ounces of Beef Top Loin (Trimmed to 1/8" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
224
 
% Daily Values*
Total Fat
14.26g
18%
Saturated Fat
5.617g
28%
Trans Fat
-
Polyunsaturated Fat
0.528g
Monounsaturated Fat
5.944g
Cholesterol
75mg
25%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.47g
Vitamin D
-
Calcium
16mg
1%
Iron
1.44mg
8%
Potassium
279mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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