Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)

Common serving sizes
Calories
236
Fat
15.68 g
Carbs
0 g
Protein
22.24 g
There are 236 calories in 3 ounces (1 serving) of Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz (1 serving)
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
15.68g
20%
Saturated Fat
6.174g
31%
Trans Fat
-
Polyunsaturated Fat
0.581g
Monounsaturated Fat
6.535g
Cholesterol
82mg
27%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.24g
Vitamin D
-
Calcium
14mg
1%
Iron
1.49mg
8%
Potassium
269mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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