HomeFoodsFood ListBeef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Other common serving sizes
Calories
258
Fat
7.66 g
Carbs
0 g
Protein
44.38 g
There are 258 calories in 1 steak of Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
1 steak (yield from 186 g raw meat)
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
7.66g
10%
Saturated Fat
2.918g
15%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
3.057g
Cholesterol
76mg
26%
Sodium
93mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.38g
Vitamin D
-
Calcium
32mg
2%
Iron
2.72mg
15%
Potassium
579mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.