HomeFoodsFood ListBeef Top Loin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Other common serving sizes
Calories
163
Fat
6.49 g
Carbs
0 g
Protein
24.57 g
There are 163 calories in 3 ounces of Beef Top Loin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
6.49g
8%
Saturated Fat
2.47g
12%
Trans Fat
-
Polyunsaturated Fat
0.239g
Monounsaturated Fat
2.588g
Cholesterol
65mg
22%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.57g
Vitamin D
-
Calcium
14mg
1%
Iron
1.65mg
9%
Potassium
303mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.