HomeFoodsFood ListBeef Top Loin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Other common serving sizes
Calories
315
Fat
12.51 g
Carbs
0 g
Protein
47.41 g
There are 315 calories in 1 steak of Beef Top Loin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
1 steak (yield from 203 g raw meat)
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
12.51g
16%
Saturated Fat
4.766g
24%
Trans Fat
-
Polyunsaturated Fat
0.461g
Monounsaturated Fat
4.994g
Cholesterol
126mg
42%
Sodium
97mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.41g
Vitamin D
-
Calcium
26mg
2%
Iron
3.18mg
18%
Potassium
584mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.