HomeFoodsFood ListBeef Top Loin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Common serving sizes
Calories
192
Fat
7.63 g
Carbs
0 g
Protein
28.91 g
There are 192 calories in 100 grams of Beef Top Loin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
7.63g
10%
Saturated Fat
2.906g
15%
Trans Fat
-
Polyunsaturated Fat
0.281g
Monounsaturated Fat
3.045g
Cholesterol
77mg
26%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.91g
Vitamin D
-
Calcium
16mg
1%
Iron
1.94mg
11%
Potassium
356mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.