Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)

Common serving sizes
Calories
312
Fat
19.67 g
Carbs
0 g
Protein
31.51 g
There are 312 calories in 1 steak of Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 steak (yield from 1 raw steak weighing 151g)
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
19.67g
25%
Saturated Fat
7.748g
39%
Trans Fat
-
Polyunsaturated Fat
0.728g
Monounsaturated Fat
8.199g
Cholesterol
104mg
35%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.51g
Vitamin D
-
Calcium
26mg
2%
Iron
1.94mg
11%
Potassium
405mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods