HomeFoodsFood ListBeef T-Bone Steak (Trimmed to 1/4" Fat, Cooked, Broiled)
Beef T-Bone Steak (Trimmed to 1/4" Fat, Cooked, Broiled)
Other common serving sizes
Calories
306
Fat
22.78 g
Carbs
0 g
Protein
23.47 g
There are 306 calories in 100 grams of Beef T-Bone Steak (Trimmed to 1/4" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
22.78g
29%
Saturated Fat
8.92g
45%
Trans Fat
-
Polyunsaturated Fat
0.825g
Monounsaturated Fat
10.153g
Cholesterol
65mg
22%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.47g
Vitamin D
-
Calcium
7mg
1%
Iron
3.09mg
17%
Potassium
282mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.