Beef Shortribs (Lean Only, Choice Grade, Cooked, Braised)

Other common serving sizes
Calories
251
Fat
15.41 g
Carbs
0 g
Protein
26.15 g
There are 251 calories in 3 ounces of Beef Shortribs (Lean Only, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
15.41g
20%
Saturated Fat
6.579g
33%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
6.783g
Cholesterol
79mg
26%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.15g
Vitamin D
-
Calcium
9mg
1%
Iron
2.86mg
16%
Potassium
266mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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