Beef Round (Full Cut, Trimmed to 1/4" Fat, Select Grade)

Other common serving sizes
Calories
866
Fat
52.57 g
Carbs
0 g
Protein
92.4 g
There are 866 calories in 1 pound of Beef Round (Full Cut, Trimmed to 1/4" Fat, Select Grade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
866
 
% Daily Values*
Total Fat
52.57g
67%
Saturated Fat
20.82g
104%
Trans Fat
-
Polyunsaturated Fat
1.996g
Monounsaturated Fat
22.771g
Cholesterol
286mg
95%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
92.4g
Vitamin D
-
Calcium
18mg
1%
Iron
8.98mg
50%
Potassium
1533mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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