There are 966 calories in 1 pound of Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
966
% Daily Values*
Total Fat
48.67g
62%
Saturated Fat
19.323g
97%
Trans Fat
-
Polyunsaturated Fat
1.452g
Monounsaturated Fat
20.548g
Cholesterol
363mg
121%
Sodium
327mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
123.61g
Vitamin D
-
Calcium
45mg
3%
Iron
12.97mg
72%
Potassium
1696mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.