There are 498 calories in 1 piece Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted).
Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
498
% Daily Values*
Total Fat
27.72g
36%
Saturated Fat
11.067g
55%
Trans Fat
-
Polyunsaturated Fat
0.798g
Monounsaturated Fat
11.592g
Cholesterol
170mg
57%
Sodium
153mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.81g
Vitamin D
-
Calcium
17mg
1%
Iron
5.92mg
33%
Potassium
750mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.