Beef Retail Cuts Composite (Trimmed to 1/2" Fat, Prime Grade, Cooked)

Common serving sizes
Calories
344
Fat
28.75 g
Carbs
0 g
Protein
19.89 g
There are 344 calories in 3 ounces of Beef Retail Cuts Composite (Trimmed to 1/2" Fat, Prime Grade, Cooked).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
344
 
% Daily Values*
Total Fat
28.75g
37%
Saturated Fat
11.908g
60%
Trans Fat
-
Polyunsaturated Fat
1.088g
Monounsaturated Fat
12.878g
Cholesterol
78mg
26%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.89g
Vitamin D
-
Calcium
8mg
1%
Iron
2.07mg
12%
Potassium
229mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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