Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked)

Other common serving sizes
Calories
930
Fat
39.74 g
Carbs
0 g
Protein
134.22 g
There are 930 calories in 1 pound of Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
930
 
% Daily Values*
Total Fat
39.74g
51%
Saturated Fat
15.196g
76%
Trans Fat
-
Polyunsaturated Fat
1.361g
Monounsaturated Fat
16.738g
Cholesterol
390mg
130%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
134.22g
Vitamin D
-
Calcium
41mg
3%
Iron
13.56mg
75%
Potassium
1628mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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