Beef Retail Cuts Composite (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked)

Common serving sizes
Calories
171
Fat
6.88 g
Carbs
0 g
Protein
25.41 g
There are 171 calories in 3 ounces of Beef Retail Cuts Composite (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
6.88g
9%
Saturated Fat
2.626g
13%
Trans Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
2.89g
Cholesterol
73mg
24%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.41g
Vitamin D
-
Calcium
7mg
1%
Iron
2.54mg
14%
Potassium
301mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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