There are 227 calories in 3 ounces ( 1serving ) of Beef Porterhouse Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
3 oz ( 1serving )
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
15.28g
20%
Saturated Fat
5.984g
30%
Trans Fat
-
Polyunsaturated Fat
0.604g
Monounsaturated Fat
6.578g
Cholesterol
54mg
18%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.8g
Vitamin D
-
Calcium
6mg
0%
Iron
2.47mg
14%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.