Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled)

Other common serving sizes
Calories
155
Fat
6.04 g
Carbs
0 g
Protein
23.39 g
There are 155 calories in 1 serving of Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled).
Nutrition Facts
Serving Size 1 serving (3 oz)
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
6.04g
8%
Saturated Fat
2.16g
11%
Trans Fat
0.179g
Polyunsaturated Fat
0.273g
Monounsaturated Fat
2.698g
Cholesterol
65mg
22%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.39g
Vitamin D
-
Calcium
4mg
0%
Iron
2.54mg
14%
Potassium
309mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes

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