HomeFoodsFood ListBeef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Other common serving sizes
Calories
162
Fat
5.32 g
Carbs
0 g
Protein
26.61 g
There are 162 calories in 100 grams of Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
5.32g
7%
Saturated Fat
2.063g
10%
Trans Fat
0.212g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
2.172g
Cholesterol
74mg
25%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.61g
Vitamin D
-
Calcium
5mg
0%
Iron
2.49mg
14%
Potassium
386mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.