HomeFoodsFood ListBeef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Other common serving sizes
Calories
177
Fat
6.78 g
Carbs
0 g
Protein
27.12 g
There are 177 calories in 100 grams of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
6.78g
9%
Saturated Fat
2.527g
13%
Trans Fat
0.235g
Polyunsaturated Fat
0.358g
Monounsaturated Fat
2.712g
Cholesterol
77mg
26%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.12g
Vitamin D
-
Calcium
5mg
0%
Iron
2.51mg
14%
Potassium
377mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.