Beef Flank (Lean Only, Trimmed to 0" Fat)

Common serving sizes
Calories
141
Fat
5.47 g
Carbs
0 g
Protein
21.57 g
There are 141 calories in 100 grams of Beef Flank (Lean Only, Trimmed to 0" Fat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
5.47g
7%
Saturated Fat
2.058g
10%
Trans Fat
-
Polyunsaturated Fat
0.193g
Monounsaturated Fat
1.951g
Cholesterol
33mg
11%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.57g
Vitamin D
-
Calcium
24mg
2%
Iron
1.57mg
9%
Potassium
340mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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