HomeFoodsFood ListBeef Eye Of Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Common serving sizes
Calories
163
Fat
3.87 g
Carbs
0 g
Protein
29.92 g
There are 163 calories in 100 grams of Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
3.87g
5%
Saturated Fat
1.349g
7%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
1.63g
Cholesterol
52mg
17%
Sodium
39mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.92g
Vitamin D
-
Calcium
6mg
0%
Iron
2.42mg
13%
Potassium
246mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.