HomeFoodsFood ListBeef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Other common serving sizes
Calories
138
Fat
3.66 g
Carbs
0 g
Protein
24.43 g
There are 138 calories in 3 ounces of Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
3.66g
5%
Saturated Fat
1.277g
6%
Trans Fat
-
Polyunsaturated Fat
0.137g
Monounsaturated Fat
1.542g
Cholesterol
49mg
16%
Sodium
32mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.43g
Vitamin D
-
Calcium
5mg
0%
Iron
2.17mg
12%
Potassium
201mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.