HomeFoodsFood ListBeef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Other common serving sizes
Calories
162
Fat
4.3 g
Carbs
0 g
Protein
28.74 g
There are 162 calories in 100 grams of Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
4.3g
6%
Saturated Fat
1.502g
8%
Trans Fat
-
Polyunsaturated Fat
0.161g
Monounsaturated Fat
1.814g
Cholesterol
58mg
19%
Sodium
38mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.74g
Vitamin D
-
Calcium
6mg
0%
Iron
2.55mg
14%
Potassium
236mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.