Beef Chuck (Top Blade, Trimmed to 0" Fat, Cooked, Broiled)

Common serving sizes
Calories
216
Fat
11.73 g
Carbs
0 g
Protein
25.73 g
There are 216 calories in 100 grams of Beef Chuck (Top Blade, Trimmed to 0" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
11.73g
15%
Saturated Fat
3.906g
20%
Trans Fat
-
Polyunsaturated Fat
0.429g
Monounsaturated Fat
5.425g
Cholesterol
61mg
20%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.73g
Vitamin D
-
Calcium
7mg
1%
Iron
2.76mg
15%
Potassium
299mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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