Beef Chuck (Top Blade, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)

Common serving sizes
Calories
193
Fat
10.99 g
Carbs
0 g
Protein
21.9 g
There are 193 calories in 3 ounces ( 1 serving ) of Beef Chuck (Top Blade, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz ( 1 serving )
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
10.99g
14%
Saturated Fat
3.538g
18%
Trans Fat
-
Polyunsaturated Fat
0.39g
Monounsaturated Fat
5.329g
Cholesterol
49mg
16%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.9g
Vitamin D
-
Calcium
6mg
0%
Iron
2.35mg
13%
Potassium
255mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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