Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade)

Common serving sizes
Calories
140
Fat
5.51 g
Carbs
0 g
Protein
21.13 g
There are 140 calories in 100 grams of Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.51g
7%
Saturated Fat
1.791g
9%
Trans Fat
0.188g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
1.933g
Cholesterol
58mg
19%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.13g
Vitamin D
-
Calcium
4mg
0%
Iron
2.64mg
15%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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